Anxiety & Depression Awareness Month

Anxiety & Depression Awareness Month

October 2020

We all have good days and bad days.  Then there are those days when something isn’t quite right, you’ve got something on your mind, or things just seem too much.  Whatever it may be, sharing the load with someone else can really help.  You are not alone.

Three million Australians are living with Anxiety or Depression.

Many people are too embarrassed or ashamed to seek help and don’t get the treatment they need.  With the right treatment, most people recover.

Your GP can help or point you in the right direction so you can seek further support.

For 24/7 support go to https://www.beyondblue.org.au/get-support/national-help-lines-and-websites